Mar 9, 2019
Welcome to Episode #61!
On This episode I share 8 ways in which I have learned to move through loss.
- Allow the grieving process to run its course in a way that is true to you.
- Open the space in your heart that wants to heal.
- You don’t need to “be tough” that’s only living in denial and will further perpetuate your pain.
- Don’t be afraid to ask for support.
- Try to remain rooted in love and don’t lower your standards for living because you don’t want to feel the pain.
- See this as an opportunity in which you can grow by becoming more clear, stronger and be more available to your heart.
- Not everything you lose is a loss. The Universe will often remove people from your life that aren’t serving you.
- Realize that you’re never given challenges that you cannot handle and you will make it through this.
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Sending my love