Jun 25, 2018
Welcome to episode number 9!
One this episode I have the amazing Miles Levine who shares his conscious wisdom!
Miles Levine is a life coach and fitness expert who works to empower others to access their true potential of health and happiness. After receiving his Masters in Exercise Physiology and playing football at...
Jun 18, 2018
Welcome to Episode Number 8!
On this episode, I interview special guest, Charissa Sutliff, on the topic of learning how to love yourself and step into your power.
Charissa is a former professional bikini competitor, turned into a self-empowerment coach for women after overcoming her own struggles. She is most passionate...
Jun 15, 2018
I have developed these keys through my own personal experiences of dating.
Key #1: Alignment with yourself. If you're not aligned with yourself, you won't align with another person.
Key #2: Communication is the foundation of relationships.
Key #3: Playfulness. Yes, dating is supposed to be fun!
Key #4: Passion. If you...
Jun 11, 2018
Welcome to episode number six!
Ian is the host of Meditate and Move Podcast, a top ranked iTunes show in health, self-help and education.
With over 10 years experience as a highly sought after health coach, Ian believes in a holistic approach to wellness and putting a large emphasis on personal development.
Jun 8, 2018
The Four Prescriptions To Live An Amazing Life!
1. Listen-learn to listen to your energy and your spirit.
2. Be Present-being present in the moment is one of the best gifts you can give yourself.
3. Forgive-you will set yourself free when you learn to forgive anyone who has harmed you
4. Be playful-don't take things so...